A proven 16-week system for men in the LGBTQ+ community to transform their bodies & get strong AF…

Does This Work?

See the Results for Yourself!

What our clients say about their results...

Real People. Real Results

Frequently Asked Questions

We teach men in the LGBTQ+ community how to reach their body goals using our proven system that is efficient, enjoyable, and most importantly, sustainable. Time is our most valuable asset, and we don’t want you devoting any more time to this than necessary. Believe it or not, the process can be enjoyable, and in fact, it should be. We don’t believe anything is worth doing unless you’re able to do it forever. Let’s get you results that actually stick!

  • Customized training programs
  • Nutrition education & habit program
  • 4 Pillar Mindset System
  • Unlimited support and accountability
  • Access to a supportive and fun community
  • You reach your body goals & get sustainable results

​We work exclusively with men in the LGBTQ+ community.

Big Benefits (The Transformation):

  • ​Body composition changes – losing fat and/or gaining muscle 
  • Getting stronger than ever before
  • Increasing mobility and flexibility
  • ​Optimizing health 
  • ​Improving posture
  • ​Having more energy

More Subtle Benefits (The Inner Healing):

  • ​Being confident naked
  • Liking what you see in the mirror and in pictures
  • Taking your shirt off at the beach with confidence 
  • ​Fitting into your favorite clothes that haven’t been worn for years
  • ​Increasing discipline through working out often generates greater discipline in other areas, such as finances and personal commitments
  • ​Feeling more confident in reaching out and making new connections, both business and personal
  • Improving your intimate, private relationships
  • ​Finding a sense of freedom you hadn’t felt in years – to go places and do things you no longer thought possible
  • ​Building the confidence needed to change other things about yourself that you had lacked the confidence to attempt before


As you can see from our client’s photos and their own words, what we teach flat out works. That isn’t hype or fluff, it works and it has been proven to work by our clients.

It doesn’t matter what you have gone through or how much failure or little success you’ve had in the past. We have worked with clients from all kinds of different situations.

While nothing in life is guaranteed, we would love the honor to help you achieve your goals. We look forward to working with you!

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