Online Fitness Coaching w/ Coach Brent
This program is exclusively for men in the LGBTQ+ community who want to build a muscular, strong, and fit body – improving their health, mindset, and confidence in the process.
Whether you’re a complete beginner or have been lifting for years, this program will get you unparalleled results. But there are no shortcuts or gimmicks here. We only work with men who are willing to put in the work. We won’t hold your hand and do it for you, but we will you support and help you hold yourself accountable.
✔️Strength Training Program designed specifically for you and your unique goals. Workouts are delivered via our app which guides you through each session from start to finish – so you know exactly what to do and how to do it.
✔️Nutrition Habit Plan to ensure your eating habits are aligned with your training and to optimize your health. The plan works for any nutrition protocol or dietary restrictions that you might follow. Learn how to eat to look and feel your best in an enjoyable, sustainable way.
✔️Mindset System consisting of 12-modules to learn specific tools to help manage stress, eliminate self-sabotage behavior, set and reach goals, and much more. We also hold weekly live group mindset workshops to learn, reflect, and share with other members of the community.
✔️Unlimited Support from your Coach via messenger to hold you accountable, answer questions, and to support you if you’re struggling. Need even more support? Join the live weekly group Q&A calls or request a 1-on-1 coaching call. We’re here whenever you need it.
The investment for the program is $197 USD per month, with a minimum 3-month commitment.
The program will require 3 or 4 training sessions per week done on your time (sessions last about an hour). The program is completely remote – we work with men all over the world – and is completely flexible to your schedule.
Apply Now to Learn More
If this sounds like a good fit, please fill out the form below. I’ll be in touch so we can chat more about whether the program is a mutual good fit.